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Your Neighborhood Yoga Studio in Lake Highlands & East Dallas

Welcome to our yoga studio in Lake Highlands, a supportive and down-to-earth space for all bodies, all levels, and all backgrounds. Located in the heart of East Dallas, our studio offers a warm community, some of the best yoga teachers around, and a true variety of classes—from energizing flows to deeply restful practices.

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What Makes Us YAMILY?

Practice Among Art Our walls are always evolving, featuring local East Dallas artists whose work brings new energy to the space each season. If you want to see what’s showing now check out our Gallery (link to Gallery Page)

Incredible Sound Experience We’re known for our amazing playlists and sound system—designed to elevate your experience and deepen your connection to the moment.

Welcoming Community We’re proud to be a yoga studio for everyone. Whether you're stepping onto the mat for the first time or have years of practice behind you, you’ll feel at home here.

Classes for Every Body & Every Mood  Power Flow, Slow Flow, Gentle, Deep Stretch, Restorative, YIN, and Sound Bath—we’ve built a schedule that truly offers something for everyone.

Our goal is to provide a unique place for all to feel safe to be their authentic selves surrounded by good people, cool art and rad music.

We look forward to seeing you in our little oasis.

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YAM Nuggets is a once a month newsletter to keep you up to date on all yoga, art and music.
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10 Local Artist (1)

Lake Highlands Art Tour at YAM

10 Artists. One Creative Community. YAM is proud to be both a sponsor and a featured stop on the 2026 Lake Highlands Art Tour! Join us at The Gallery at YAM on Saturday, October 24, and Sunday, October 25, from noon to 5 PM, as we celebrate the incredible creative talent in our community. We’re…

YAM is now on FitDegree! Goodbye MindBody

We have made the software switch from MindBody to FitDegree. This is effective 8/13/2026. Please unlink any YAM/MindBody connection you may have and download the FitDegree App or go to the FitDegree website and create or link your profile if you already have a FitDegree account.

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Catch YAM on Texas Today talking Yoga Art and Music!

Watch the segment by clicking here.

PRESS & AWARDS

GIVING BACK

Supporting our local community and giving back is very important to us. Whether giving free classes to our local educators or creating coat + blanket drives to donate to our local shelters, we are all about loving our local community!

Have an organization or a school that you want to share about? Please email us and let us know how we can get involved!

#LOVELOCAL