Caroline Besley

Yoga instructor, Caroline Besley

CLASS VIBE

A yummy, self-nurturing practice to sooth body, mind and soul

Background & Influence

Embracing Joyful Movement: Caroline Besley’s Journey in Yoga and Dance

Caroline Besley has been practicing yoga since 1998 and teaching since 2010.  Her background in dance and various other movement modalities has greatly informed her own yoga practice, and she likes to bring that perspective to others, inviting joy and freedom of movement into the body.  Caroline teaches a healthy alignment for overall ease and flow of energy. Her joyful presence infuses her students with playfulness, and her attention to individual needs celebrates the uniqueness of each student.  Caroline continues to study regularly with Doug Keller and Christina Sell, who have inspired her throughout her yoga journey.