Intelligent sequencing, breath and energy work, in tune with the seasonal cycle.

Background & Influence

Sound, song, and movement is all a form of medicine for mind and body. My career as a vocalist and performing artist with The Polyphonic Spree led the way for my vocation as a healing artist in 2009. With over a decade of experience teaching yoga asana of many modalities, the inspiration for my current classes draws from Hatha Yoga informed by Traditional Chinese Medicine, coupled with energy work.

I continue to nurture my knowledge of mind body practices with ongoing Raindrop – aromatherapy and Reiki education, as well as online learning from my mentor Reni Bickel who teaches Katonah Yoga technique.