Basic poses woven into a powerful flow with sprinklings of thoughtful intention. We will have fun.
“We’re all just walking each other home.” ~ Ram Dass
Julie teaches from the ancient wisdom and weaves these messages into the practice that apply to daily life. She walks solid in her truth and guides students to use their practice to connect with their true Self; to embrace their authenticity and walk this path making their own unique footprints along the way. She is often unapologetically bold in her offerings but keeps it fun – as it is practice, not perfect.
Julie has studied under many of the great yoga masters. She continues her training and certifications with Yogarupa Rod Stryker and Manorama.
The practice of yoga, the dedication through the dark times as well as the joyous ones, has literally saved Julie’s life. She still walks this earth for a reason, and she believes with all her heart it is to share this beautiful practice and carry the message of these precious teachings.
Jen is such a great instructor! Great flows for any level, great instruction on breathing and posture techniques. I will be back! Cool studio too.
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