SHERI Cherokee

CLASS

Intentional movement with a calming presence to bring peace and balance to your day.

Background & Influence

Chidanandi Sheri, Founder and Director of Alpha- Omega Yoga, has been practicing yoga for over 40 years and teaching for over 30 years and is an internationally renowned teacher of Yoga. She has continually furthered her education in many areas related to the yoga way of life.

Sheri is a registered Yoga Teacher through Yoga Alliance E-RYT 500 (Experienced Yoga Teacher with over 100,000 hours of Teaching Experience). She holds a Bachelor’s degree in Body Science, two degrees in Herbal Medicine, Aromatherapy, and a Master’s degree in Business Administration. In addition, Sheri holds four certifications in Ayurveda and has studied at the Prakash Deep Ayurvedic Institute in India and Ayurveda at Kaivalyadhama Ashram.

Also is certified in Yoga Therapy from Kaivalyadhama Ashram in India. She travels to India annually to further advance her understanding of the ancient practice of yoga. Sheri is experienced in a wide variety of yoga styles, such as, Hatha Yoga, Ashtanga Yoga, Bhakti Yoga, Kriya Yoga, Tantric Yoga, Vinyasa Style Yoga, Heated Yoga, Mantra Yoga, Meditation, Pranayama, and the Yoga Sutras.

Practicing yoga has brought Sheri so much joy and it is her mission is to inspire, encourage, and improve the lives of those who would like to embark on the path to better health and spiritual awareness.